PlateStackFood, workouts, habits, editable plans, and a data-aware Coach.
Log meals and workouts, build editable plans, and get practical coaching grounded in the records you choose to share.
Free to start on iPhone and Android
How it works
Food, workouts, habits, editable plans, and a data-aware Coach.
PlateStack puts food logs, workout and cardio records, habits, connected-device records, editable plans, and optional AI coaching in one record on iPhone and Android, with an Apple Watch app and widgets on iPhone. Coach responses use the records you choose to provide and remain general information, not professional advice or health monitoring.
- Food logging by photo, label, voice, barcode, or search
- Workout logging, RIR, history, PRs, and in-session coaching
- Data-aware Coach plus editable meal and workout plan drafts
- Habits, streaks, squads, reminders, and user-created templates
The rhythm
How it fits your day.
- 01Record an entry
- 02Review the trend
- 03Ask for one clear next move
- 04Edit the plan or action before using it.
What is inside
Inside PlateStack.
Food logging that meets you where you are
Photo, label, voice, barcode, or search — use the fastest option for the moment instead of pretending every meal happens next to a measuring cup. Then pick grams, the label serving, or a single piece before you save.
Workout records without gym-app homework
Record sets, RIR, cardio, and PRs, then compare against your own history to choose your next move.
Coaching and plans that stay in your hands
Ask Coach about your logs, build editable meal or workout drafts, and confirm every app action before PlateStack applies a change.
Why it exists
Built for a reason.
Most tracking apps solve one slice of a routine. PlateStack keeps food, training, habits, and user-entered progress together without claiming to make health decisions for you.
Made for adults who want one place for food and fitness self-tracking and understand that estimates and automated output must be independently verified.
Inside the app
Real screens from PlateStack.
PlateStack has moved
Product details and policies now live together.
This page remains so old links keep working. Current PlateStack support and legal information is on platestackapp.com.
Ready when you are
Try PlateStack.
Free to start on iPhone and Android, with no ads, ever.